Gut-Brain Axis and ADHD

Happy New Year! I’ve written about this before, but not with such an honest picture of my family’s mental wellness. We recently made a lot of changes in our life (like moving from Rockville, MD to San Antonio, TX) to improve our life and our health, too! Since we’ve settled in after a rather hectic

Can Essential Oils Treat ADHD Symptoms?

I’m on a journey to understand how essential oils work and if they can help treat our family’s ADHD.  In this post I will describe how I’ve used essential oils to treat sleep problems, focus issues and to calm the brain during and after emotional outbursts.   If you’re looking for tactical information on how