Happy New Year! I’ve written about this before, but not with such an honest picture of my family’s mental wellness. We recently made a lot of changes in our life (like moving from Rockville, MD to San Antonio, TX) to improve our life and our health, too! Since we’ve settled in after a rather hecticContinue reading “Gut-Brain Axis and ADHD”
Let’s celebrate May and Mental Health Awareness month! Essential oils have inspired strong mental health habit building in our home. Perhaps they can help you, too.