Why Minimalism is hard for ADHDers and How to Create White Space

ADHDers need goals. We are typically results-oriented. That’s the reason I took 4 years to complete my first two years of college (What was the point of all these required courses, again?). It’s the reason ADHD elementary school students don’t finish the worksheet. And why more hours spent at your computer don’t always equal more

Can Essential Oils Treat ADHD Symptoms?

I’m on a journey to understand how essential oils work and if they can help treat our family’s ADHD.  In this post I will describe how I’ve used essential oils to treat sleep problems, focus issues and to calm the brain during and after emotional outbursts.   If you’re looking for tactical information on how